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Dinsdag 27 november 2018

Geplaatst op 27-11-2018 in WOD.

WOD#1

Snatch Complex

Hi hang snatch
Hang snatch
Squat snatch

30 min

WOD#2

16 min EMOM

Min 1: Snatch complex @ 75% 1RM
Min 2: Double unders, 25hh